Copyright 2004-17

Michael Cheikin

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 Reserved

4/15/17  c62

 

Michael Cheikin MD

Holistic Medicine and Physiatry

Optimal Health & Transformation through Medical Science & Art

cheikin.com

IMPORTANT NOTICE:

 the material on this website is for educational purposes only and may not be used to diagnose or treat any condition without the participation of a licensed health practitioner

Stress Reduction, Sleep and Spirit Program

Living organisms, whether bacteria or humans, have mechanisms to deal with stress or challenge to survival. There are different types of stress: dis-stress (excessive) and eu-stress (fun).  We need a  certain amount of stress to optimize our systems.  However, modern high-speed life does not teach or encourage us to slow down. It is estimated that up to 80% of visits to doctors (and therefore much “health care” costs, are related to stress.  There are general approaches as well as individualized, specific strategies based on history, physical, lab tests and patient goals and priorities. Please check in periodically for updates and future video segments.

Adrenal Fatigue

Courage to Heal

 

An Inconvenient Life

Depression

The Mystical Side of Medicine

Anxiety

Gut-Brain

Neurotransmitter Fix

Biological Clocks, Aging and

Dis-ease--Chronobiology Primer

Heavy Metal Toxicity

Seeing the Obvious

BioRhythms

Humor as Diagnosis

Sleep

Brain Dis-Inhibition as a Root Cause (coming soon)

Inflammation

Submission and Surrender to Heal and Grow

Brain Dysfunction

Irritability

Trauma, Stress, Abuse, Damage, Resiliency Repair

Colluding to Not Heal

Journaling

Violence of the Mind

Connection Spectrum and Social Technology

Layers of Health and Disease (pending)

Yoga: Physical vs Physiological

Cortisol:  Stress & Aging Hormone

An Optimal Lifestyle

Yoga as Science

 

Light & Consciousness